There are variety of packages available starting at 12 weeks to fit your needs.
Our sessions will go as follows:

1) Self-discovery- who am I and what do I like to do?
2) Understanding retirement- what does it mean to me?
3) Self- portrait- realistic or abstract
4) Losses and gains- sorting it through
5) Goal setting – having structure
6) What is a healthy retirement?
7) Exploring new options
8) Identifying the wise self- what am I learning?
9) Family and friends
10) Mindfulness staying in the present
11) Being playful- enjoying art and my new life
12) Review of art for closure- beginning to end